Sonya Cullington

I’m Sonya Cullington, a cyberpsychologist and digital policy advisor. My work focuses on what AI does to the people using it, and what organisations can do about it. I work with leaders who are accountable for AI decisions and need governance, advisory, and professional development that hold up in real delivery conditions as well as with business leaders bringing AI into their organisations, who need a clear-eyed view of what the technology can do, what it costs in human terms, and how to roll it out without eroding the judgement of the people doing the work. Confident AI use is not the same as competent AI use. The first is about access. The second is about judgement. Most adoption programmes assume one leads to the other. It doesn’t. That gap is what I work on.